What they do
When you quit smoking or vaping, your health starts to improve straight away, and the benefits keep growing over time. We encourage anyone who smokes or vapes to take that step and leave nicotine behind.
Getting free from nicotine doesn’t happen overnight. It’s a journey, and with the right support and practical strategies, better health really is within reach.
Research shows that people are more likely to quit for good when they get support and use quit medications. That’s why at Bayside Health we support broader Quit initiatives, share prevention messages, and keep all our facilities smoke‑free.
Smoking and vaping are still the leading causes of preventable illness and death in Australia. Because of this, community health promotion workers play an important role in helping people reduce harm from tobacco. Quit is committed to backing this work by providing tools and resources that help communities take action.
Support to stop smoking and vaping is a specialised area of healthcare. There’s no one‑size‑fits‑all approach. Success often comes down to finding the methods and strategies that work best for you. Support from a qualified health professional can really improve your chances of quitting for good.